Recover Athletics 1.355.0

Recover Athletics is a comprehensive recovery app designed specifically for Strava athletes. Developed in collaboration with top-tier sports physicians and Olympians, our app is dedicated to helping athletes address and prevent aches, pains, and injuries efficiently.

With just a 90-second assessment, our app tailors a personalized program to suit your body and training needs. These evidence-based programs encompass various techniques like strength training, mobility exercises, plyometrics, and more, all aimed at enhancing your injury resilience. By utilizing our app, you can significantly enhance your strength and become a more resilient athlete.

One of the notable features of Recover Athletics is its seamless integration with Strava. When you subscribe to Recover Premium, you automatically unlock a Strava subscription. Additionally, all Strava subscribers gain complimentary access to Recover Premium upon logging in.

Key Features:

• Prehab Coach: Receive personalized recovery recommendations from our latest Prehab Coach.
• Body Map: Utilize our best-in-class body map to identify specific areas of discomfort and create a tailored recovery program.
• Soreness Tracking & Journaling: Keep track of your progress by monitoring soreness in multiple pain areas.
• New Recovery Routines from Pro Athletes: Access exclusive recovery routines developed by renowned athletes such as Keira D'Amato, Amity Rockwell, Nell Rojas, and Hillary Allen.
• Custom Routine Creation: Browse our extensive library of movements and create a routine that caters to your unique requirements.
• Favorites: Easily access your favorite routines by marking them as favorites for quick reference on the homepage.

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